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Hypothyroidism​

Published by NHC on

Hypothyroidism

Info
Description
 A condition resulting in decreased production of thyroid hormones.
 
Primary Hypothyroidism
  • Elevated TSH
  • Low thyroid hormone
  • This generally indicates a defect in thyroid hormone synthesis
Secondary Hypothyroidism
  • Low TSH
  • Low thyroid hormone
  • This generally indicates  pituitary  gland dysfunction
Subclinical Hypothyroidism
  • Elevated TSH
  • Normal thyroid hormones
Signs & Symptoms
  • Depression/low mood
  • Fatigue
  • Impaired cognition and memory
  • Cold intolerance
  • Cold extremities
  • Shortness of breath
  • Muscle weakness
  • Iron deficiency anaemia
  • Constipation
  • Weight gain/ difficulty losing weight
  • Bradycardia
  • Diastolic hypertension
  • Low appetite
  • Menstrual irregularities
  • Hyperprolactinaemia
  • Hypercholesterolaemia
  • Dry skin and mucous membranes
  • Brittle hair and nails
  • Nail ridging (Beau’s lines)
  • Impaired fertility
  • Miscarriage
  • Premature delivery
  • Stillbirth
  • Low libido
  • Nerve entrapment syndromes
  • Decrease in sweating
  • Puffy eyes and face
  • Headaches
  • Delayed relaxation phase reflexes
  • Impaired immune response
  • Impaired kidney function
  • Goitre
Causes & Contributors
  • Autoimmune
    • Hashimoto’s (Most common cause of hypothyroidism in Australia)
      • Increased intestinal permeability
      • Food allergy/intolerance
      • Dysbiosis
      • Possible viral involvement
      • Yersinia enterocolitica 
        • Molecular mimicry
  • Nutritional
    • Iodine deficiency/excess
    • Deficiencies in: selenium, tyrosine, zinc, iron
  • Hypothalamic
  • Pituitary
    • Tumor
    • Radiation
    • Surgery
  • Iatrogenic
    • Thyroid surgery and ablation
    • Medications
      • Lithium
      • Amiodarone
      • Interferon-alpha
      • Interleukin-2
  • Environmental
  • Other diseases
    • Amyloidosis
    • Sarcoidosis
    • Haemochromatosis
Pathophysiology/Aetiology  
  • Hashimoto’s
    • The cells of the thyroid are slowly destroyed by autoantibodies
    • Antibodies bind to the thyroid preventing the adequate manufacturing of thyroid hormone (TSH receptors, thyroglobulin, thyroid peroxidase enzyme)
      • Antibodies can also bind to the pancreas, adrenal glands and parietal cells of the stomach
  • Wilsons Temperature Syndrome
    • Hypothyroid symptoms and low body temperature with normal thyroid hormone levels
    • Reduced peripheral conversion of T4 to T3
Physiology
  • TSH
    • Produced by the pituitary gland, acting on the thyroid, causing it to release thyroid hormones
  • T4
    • Accounts for 90% of the thyroid hormone produced by the thyroid
    • Contains 4 iodine atoms
  • T3
    • 4 times more active than T4
    • Converted from T4
    • Contains 3 iodine atoms
    • Selenium is needed for conversion of T3 to T4
  • RT3
    • An inactive form of T3
    • Produced in excess often during times of stress
    • Selenium deficiency increases production
  • TPO-Ab (Thyroperoxidase Antibodies)
    • Factors that may increase TPO-Ab levels:
      • Excess oestrogen: pregnancy, OCP, HRT
      • Tamoxifen
      • Liver diseases
  • Tg-Ab (Thyroglobulin Antibodies)
    • Can act as blocking antibodies and/or growth promoting antibodies
Commonly Affected
  • Women
  • Elderly
  • Post-menopausal women
  • Having another autoimmune disease
  • Recently pregnant/given birth
Complications
  • Increased severity and amount of symptoms 
  • Birth defects
  • Myxoedema
  • Peripheral neuropathy
  • Goitre
Treatment
Best Therapeutic Treatment
Testing (for correct diagnosis)
  • Full thyroid panel (preferred)
    • TSH, T4, T3, RT3, Thyroid antibodies
    • Helps differentiate between type of hypothyroidism
*Once diagnosis of type of hypothyroidism has been determined, proceed with further investigations/treatment as necessary.
 
 
Dietary
Consume These:
  • Iodised salt
  • Seafood and seaweed
    • Iodine
  • Sushi
    • Iodine
  • Eggs
    • Iodine
  • Brazil nuts
    • Selenium
Avoid These:
  • Goitrogens (cook thoroughly to reduce levels)
    • Cabbage
    • Broccoli
    • Turnips
    • Radishes, Horse radishes
    • Mustard greens
    • Soybeans
    • Pine nuts
    • Peanuts
    • Millet
  • Gluten
    • May be implicated in Hashimoto’s aetiology
  • Dairy
    • May be implicated in Hashimoto’s aetiology
Combination Product
  • ThyroPlex (Bioceuticals)
Lifestyle
  • Exercise
    • Stimulates thyroid gland secretion
    • Increases tissue sensitivity to thyroid hormone
*Other treatments will vary depending on underlying cause
Herbal
  • Bladderwrack
    • Contains high amounts of iodine
    • More bioavailable than potassium iodide
  • Coleus
    • Increases thyroid hormone production
Nutritional
  • Iodine
    • Deficiency is common
    • Generally contraindicated in thyroxine use as it can lead to hyperthyroidism
      • Communicate and manage with GP/endocrinologist
    • Excess can also cause/contribute to hypothyroidism
  • Tyrosine
    • Needed for thyroid hormone production
    • Deficiency with:
      • Low protein intake
      • Stress
      • Anorexia
      • Infections
  • Selenium
    • Needed for T4 to T3 conversion
  • Zinc
  • Iron
  • Vitamin A
  • Vitamin D
    • Immune modulation
  • Vitamin C
    • Antioxidant
Dietary
Consume These:
  • Iodised salt
  • Seafood and seaweed
    • Iodine
  • Sushi
    • Iodine
  • Eggs
    • Iodine
  • Brazil nuts
    • Selenium
Avoid These:
  • Goitrogens (cook thoroughly to reduce levels)
    • Cabbage
    • Broccoli
    • Turnips
    • Radishes, Horse radishes
    • Mustard greens
    • Soybeans
    • Pine nuts
    • Peanuts
    • Millet
  • Gluten
    • May be implicated in Hashimoto’s aetiology
  • Dairy
    • May be implicated in Hashimoto’s aetiology
*Give food swap ideas if necessary
Lifestyle
Exercise
  • Stimulates thyroid gland secretion
  • Increases tissue sensitivity to thyroid hormone
Pharmaceutical
Levothyroxine
  • Eltroxin
  • Eutroxsig
  • Oroxine
Combination Products
  • ThyroPlex (Bioceuticals)
  • Thyrobalance (Metagenics)
  • ThyRestore (Biomedica)
More
Diagnostic Criteria
  • Increased TSH levels
  • Decreased T4 or T3 levels
Testing/Examinations
  • TSH
    • If TSH is above 2 or 2.5mU/L (reference range normally 0.3-5mU/L) testing of  thyroid antibodies, T3 and T4 should be done.
    • More sensitive test for detecting hypo-, hyperthyroidism than T4
  • T4
  • T3
  • RT3
  • Thyroid antibodies (TPO-Ab, Tg-Ab)
    • Antibodies made by the immune system, directed at the thyroid
    • These indicate an autoimmune component of the thyroid dysfunction
    • Should be as low as possible (should not be present at all)
  • Urinary Iodine
  • Coeliac testing
  • Intestinal permeability
*Thyroid hormone levels fluctuate throughout the day  and false negatives can occur
Images/Infographics
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Chung H. R. (2014). Iodine and thyroid function. Annals of pediatric endocrinology & metabolism19(1), 8–12. https://doi.org/10.6065/apem.2014.19.1.8
Hechtman, L. (2018). Clinical Naturopathic Medicine. Elsevier Health Sciences.
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Jonklaas, J., Bianco, A. C., Bauer, A. J., Burman, K. D., Cappola, A. R., Celi, F. S., Cooper, D. S., Kim, B. W., Peeters, R. P., Rosenthal, M. S., Sawka, A. M., & American Thyroid Association Task Force on Thyroid Hormone Replacement (2014). Guidelines for the treatment of hypothyroidism: prepared by the american thyroid association task force on thyroid hormone replacement. Thyroid : official journal of the American Thyroid Association24(12), 1670–1751. https://doi.org/10.1089/thy.2014.0028
Knezevic, J., Starchl, C., Tmava Berisha, A., & Amrein, K. (2020). Thyroid-Gut-Axis: How Does the Microbiota Influence Thyroid Function?. Nutrients12(6), 1769. https://doi.org/10.3390/nu12061769
Paray, B. A., Albeshr, M. F., Jan, A. T., & Rather, I. A. (2020). Leaky Gut and Autoimmunity: An Intricate Balance in Individuals Health and the Diseased State. International journal of molecular sciences21(24), 9770. https://doi.org/10.3390/ijms21249770
Starchl, C., Scherkl, M., & Amrein, K. (2021). Celiac Disease and the Thyroid: Highlighting the Roles of Vitamin D and Iron. Nutrients13(6), 1755. https://doi.org/10.3390/nu13061755
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